Full Spectrum Infrared Sauna Therapy

Organic Luxury • Pure Tranquility™

(Available at our Short Pump and Midlothian locations)

Why our 3-in-1 Full Spectrum Sauna Therapy is different

We are proud to offer the only 3-in-1 Full Spectrum Infrared Sauna Therapy available on the market! Most saunas only offer far infrared, however our full spectrum saunas is designed with the newest technology and includes all three near, mid and far infrared heat therapy and is 7 times more effective than traditional saunas.

What is infrared?

Infrared light is part of the sun’s invisible spectrum of light that has the ability to penetrate the human tissue. Infrared heat, heats the body directly rather than simply the air.

The difference between the 3 infrared wavelengths

Far infrared (FIR) is the longest wavelength and reaches deepest into the body, where toxins are stored. By raising your core body temperature, FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat that leaves you feeling revitalized. Benefits include weight loss, detoxification, relaxation and blood pressure reduction.

Mid infrared (MIR) is a longer wavelength that can penetrate deeper into the body’s soft tissue where inflammation occurs and speeds up the healing process. Benefits include pain relief, improved circulation, and weight loss.

Near infrared (NIR) is the shortest infrared wavelength. Scientific research shows that when delivered at vital wavelength of 880nm, without extreme heat or light, NIR promotes skin renewal, cell health, wound healing and tissue growth.

Chromotherapy

We offer chromotherapy during each session at no additional cost. This ancient healing method of light and color therapy improves overall health and harmony. Each color in the visible light spectrum possesses frequencies of a specific vibration. Each vibration is related to different physical symptoms. Chromotherapy restores various energy points to help balance the body. You get to choose the color during you session!

Full Spectrum Sauna Benefits

Pain Relief

Relaxation

Muscle Recovery

Cell Health

Weight Loss

Anti-Aging

Detoxification

Cardio

Frequently Asked Questions:

Which sauna session is best for me?

This depends on what you want to achieve. If your main goal is to relax before or after you spa service, the relaxation session may be the best option. Choose the length of time based on your comfort level. All other session options have been specifically programed and designed to achieve that goal.

How many sessions do I need in order to see results?

One session will leave you feeling refreshed and rejuvenated, but similar to exercise, the more you do it, the better the results. 3 times a week is recommended for optimal results. Packages are available.

What do I wear?

The less you wear the more effective the sauna treatment is. You may wear your bathing suit or shorts and a tank top. We will provide a spa wrap for you if you prefer.

What do I bring to my sauna service?

We recommend you bring a water bottle that you can refill. It is very important that you hydrated before your sauna session. We recommend you drink at least 8 ounces prior to your service. We will provide water for you to refill your water bottle if needed.

Can I eat before my session?

We recommend you do not eat 60 minutes prior to your service.

Is the sauna sanitary?

The heat and infrared lights naturally sanitize the sauna. We place a towel down for each guest in addition to sanitizing the sauna in between sessions.

Who should not use the sauna?

If you have a medical condition, we recommend you consult your physician. If you are pregnant, have a fever, hemophiliac, have insensitivity to heat, have a pacemaker/defibrillator, cardiovascular conditions, have drank alcohol or are taking medications such as diuretics, barbiturates, beta-blockers, anticholinergics or antihistamines, it is not recommended you use the sauna.

Pre Sauna Sessions

-Drink 8 ounces of water prior to your sauna session

-Avoid eating 60 minutes prior to your session

Post Sauna Sessions

-Drink 24 ounces of water after your sauna session is complete

-In order to achieve the optimal benefits, it is recommended to wait at least 60 minutes after your sauna session before showering so that body temperature will come down naturally.